At least once a month we invite people interested in the Alexander Technique to come and join us for an immersive Alexander experience.
Over the space of a whole day, you will have the opportunity for lots of hands-on work from our expert training team, and for various group activities to enhance and deepen your Alexander skills and understanding.
Each session starts with a guided talk-through of Alexander lying down (semi-supine) and then progresses to hands-on work and group explorations. See example schedule. Throughout, you will work alongside our trainees – it’s one of the unique features of Alexander training that people of different levels of experience gain extra benefit from learning together.
You probably already have some experience of the Alexander Technique (through lessons or group classes) but, if not, don’t worry as we will ensure you get a good introduction.
Choose from one (or more) of these upcoming sessions: 23 Oct, 20 Nov & 4 Dec.
All day Friday (9.30am–5.15pm): cost £82. Don’t worry if you can’t make it for the whole day, you can also come for either a morning or an afternoon session instead: cost £41.
Tea, coffee and biscuits provided. If you’re coming for the whole day, bring your own lunch or make use of the local shops and cafes.
If there is a particular aspect of the Alexander Technique (or how you apply it to particular activities) let me know when you book and we will try to bring this into a session.
Get in touch with me (Julia, Head of Training) to find out more or to book.